Simple Food: Baked Rainbow Trout with Roasted Red Peppers

Baked Trout with Roasted Red Peppers ~ Simple Food

Baked Rainbow Trout with Roasted Red Peppers

400 Gm - Potatoes (1 cm slices)

200 Gm - Tomatoes (skinned and cut into quarters then in half again)

50 Gm - Anchovy Fillets

150 Ml – Chicken Stock

3 - Red Peppers

4 - Cloves – Garlic

1 ½ teaspoons – Dried Oregano

75 Ml – Olive Oil

1 – Rainbow Trout (cleaned and trimmed)

Salt and Freshly Ground Pepper

Part boil the potatoes for 7 minutes in salted water. Drain and arrange down the centre of a roasting dish allowing room for the peppers each side, the roasting dish should be large enough to accommodate the trout.

Put the tomatoes and anchovies over the potatoes, pour over the stock and put the red peppers down each side, then sprinkle the garlic, oregano and olive oil over.

Season with salt and pepper and bake in a 200 degree oven for 30 minutes.

Make criss cross cuts in the skin of the trout on the top side rub it generously with olive oil and season the fish with salt and pepper, then put it onto the potatoes.