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Sunday, 31 August 2014

Spaghetti with Fish in Creamy Garlic Sauce

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food


This is a great alternative spaghetti dish, a bit like carbonara only with seafood.

Spaghetti with Fish in Creamy Garlic Sauce

You will need

150 Gm - Spaghetti
Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food140 Gm - Fish (I've used river cobbler but any white fish will do)
200 Ml - Milk
50 Gm - Butter
150 Ml - Double Cream
3 cloves – Garlic (crushed)
10 Gm – Parsley (finely chopped)
1 teaspoon – Fennel Seeds (crushed)
½ teaspoon – Italian Seasoning
1 teaspoon - Plain Flour
80 Gm – King Prawns (raw)
Seasoning to taste

Cook your spaghetti to your liking.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food


Poach the fish in the milk for 10 minutes then remove both milk and fish into a bowl.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food
Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food







Melt the butter in the pan and cook the garlic, fennel parsley and Italian seasoning for a couple of minutes then add the flour and make a paste before adding the poaching milk, stir well and simmer for 5 minutes then add the cream and stir well.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food
Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food
Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food







Add the fish to the pan break it up then stir well and simmer for 10 minutes.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food


Cook the prawns in butter turning until they go pink.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food
Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food







Mix the sauce with the spaghetti then add the prawns and serve.

Spaghetti with Fish in Creamy Garlic Sauce ~ Simple Food