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Friday, 1 May 2015

Chinese Style Spicy Cod Fillets on Beansprouts

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food


I've used my Chinese Curry Paste to make this curry; it’s not to overpowering so that you still keep the flavour of the cod.

The beansprouts add a great texture and the coconut milk creates a great Thai style flavour.


Chinese Style Spicy Cod Fillets on Beansprouts

Serves 2 Time 50 Minutes

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple FoodYou will need

1 – Small Onion (very finely chopped)
300 Ml – Chicken Stock
200 Ml – Coconut Milk
2 fillets – Cod
30 Gm – Butter
1 teaspoon – Corn Flour (mixed with a little water)
200 Gm – Beansprouts


Start by melting the butter in a frying pan and gently cook the fish skin down for about 10 minutes, it’s important not to overcook the fish because you want it to stay together throughout.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food
Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food









While the fish is cooking soften the onions in a little olive oil, use a wok or large pan.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food


Add the curry paste to the onions and mix well.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food


Now add a little of the stock and mix into a loose paste.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food


Add the rest of the stock and mix well.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food


Then add the corn flour and coconut milk and mix well.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food
Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food









After the fish has been cooking for 10 minutes turn it over and gently remove the skin.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food
Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food









Add the fish to the curry and cook on a medium heat for 10 minutes.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food
Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food









Stir fry the beansprouts for 3 or 4 minutes in a little olive oil.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food



Plaice each fillet on a bed of beansprouts  with some curry sauce and serve.

Chinese Style Spicy Cod Fillets on Beansprouts ~ Simple Food