Firstly I’d like to say to all my healthy food loving followers
something my lovely old gran used to say
“a little of what you fancy does
you good”.
This sauce has plenty of cream and butter but as long as you don’t eat
like this every day then occasionally this is a lovely thing.
I've used baby chestnut mushrooms for this but any mushrooms of your
choice will do.
Of course any fish of your choice will do, but I’ve used my all time
favourite Rainbow Trout,
Rainbow Trout in Mushroom and
Madeira Sauce
You will need
1 – Whole Rainbow Trout (cleaned)
70 Gm – Butter
100 Ml – Madeira
100 Ml – Double Cream
100 ML – Chicken Stock
150 Gm – Baby Chestnut Mushrooms
A little olive oil
Gently pan fry the trout on each side in a little oil until cooked through, if you
haven’t a pan big enough then cut it in half or you can cook it in the oven.
Quarter the mushrooms but save some whole just for presentation.
Melt the butter in a pan with a little olive oil.
Keeping the pan on a fairly high heat put the quartered mushrooms in,
you will get maximum flavour out of them if you don’t touch them so just place
them into the butter and leave them to cook for about 5 minutes.
Then add the Madeira and cook until it has reduced by half, also you
can add the whole mushrooms that you kept back.
After it has reduced take the pan off the heat for a minute then add
the cream, mix well then back on the heat and add the stock.
Season to taste then keep on a fairly high heat until it has reduced by
half.
Take the skin off the trout, carefully remove the fillets and serve
with the sauce over.
No comments:
Post a Comment